Acceptance And Commitment Therapy in Encino, California
When life's difficulties become too much to handle, having the proper professional support can make a world of difference. If you're seeking acceptance and commitment therapy in Encino, My LA Therapy offers a streamlined path to finding your perfect mental health professional. Our unique matching process ensures you can connect with a therapist who truly understands your needs.
At My LA Therapy, we've transformed the traditional therapy experience by eliminating the guesswork from finding your perfect therapeutic match. Our thoughtfully curated team of licensed therapists unites clinical expertise with genuine compassion, offering both online and in-person sessions around Greater Los Angeles. We recognize that the journey to mental wellness starts with the right connection, which is why we've developed a personalized matching system that considers your specific concerns, style preferences, schedule requirements, and budget needs. Our commitment to excellence is backed by our satisfaction guarantee – we're so assured in our matching process that we offer your money back if you're not happy with your therapist. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The journey to finding your ideal therapist begins with our advanced matching system. Through a free consultation with our Matching Expert, we thoroughly explore your specific needs, preferences, and goals. This meticulous attention to detail makes certain we can match you with a therapist who not only excels in your areas of concern but also resonates with your personality and your therapeutic style needs.
Evidence-Based Treatment
Evidence-Based Treatment
Our diversely qualified team integrates various therapeutic approaches, including cognitive behavioral therapy, trauma-informed care, and relationship counseling. We keep up with the latest research and techniques, making sure you can access the most effective treatment strategies for your specific challenges. Whether you're dealing with anxiety, depression, relationship issues, or trauma, our experts have the resources and expertise to help.
Comprehensive Care Options
Comprehensive Care Options
From individual to couples counseling, we offer a wide range of services to address diverse mental health needs. Our team specializes in anxiety, depression, trauma, relationships, and numerous other concerns. We provide both in-person sessions at our convenient Los Angeles locations and private online options for maximum convenience.
Dynamic Treatment Approach
Dynamic Treatment Approach
Rather than traditional listening, our therapists actively engage in your growth process. We provide constructive feedback, practical tools, and meaningful exercises that promote lasting change while maintaining a supportive and understanding environment. This active approach helps you achieve deeper insights and more substantial growth on your therapeutic pathway.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What makes us different is our unwavering dedication to quality and client satisfaction. Our thorough vetting process evaluates therapists not only for their clinical expertise but also for their personal attributes and commitment to ongoing growth. Unlike traditional counseling practices, we take an active role in your healing journey, providing practical tools and actionable recommendations while helping you identify and change unconscious patterns.
Top-Rated Acceptance And Commitment Therapy in Encino
At My LA Therapy, our methodology combines compassionate understanding with actionable strategies. We prioritize creating a secure space where you can process your challenges while receiving practical guidance for meaningful growth. Our team of highly vetted therapists brings extensive experience in treating various mental health concerns, from anxiety and depression to relationship issues and trauma. Whether you choose virtual sessions or in-person sessions at our multiple Los Angeles locations, we ensure a smooth experience tailored to your comfort and convenience.
Begin Your Journey Now
Your path to mental wellness starts with a single step. Book your free call with My LA Therapy today and experience our unique matching process that has helped countless individuals locate their ideal therapeutic fit. Our team is equipped to connect you with a therapist who truly comprehends your needs and can steer you toward positive transformation. With our satisfaction promise, you have nothing to risk and everything to achieve. Don't wait to begin your journey to a healthier, more fulfilling life – reach out now and let us help you locate the right therapist to aid you in your growth and healing.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.