When life's difficulties become too much to handle, having the right therapeutic support can make a world of difference. If you're seeking anxiety counseling in Long Beach, My LA Therapy offers a straightforward path to finding your perfect mental health professional. Our unique matching process ensures you can pair with a therapist who truly understands your needs.
At My LA Therapy, we've transformed the traditional therapy experience by eliminating the hassle from finding your ideal therapeutic match. Our thoughtfully curated team of licensed therapists combines clinical excellence with genuine compassion, offering both online and in-person sessions across Greater Los Angeles. We recognize that the journey to mental wellness begins with the right connection, which is why we've created a personalized matching system that accounts for your specific concerns, style preferences, schedule constraints, and budget requirements. Our commitment to excellence is backed by our satisfaction guarantee – we're so confident in our matching procedure that we refund your money back if you aren’t happy with your therapist. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The path to finding your ideal therapist starts with our advanced matching system. Through a complimentary consultation with our Matching Specialist, we dive deep into your specific needs, preferences, and goals. This meticulous attention to detail ensures we can match you with a counselor who not only specializes in your areas of concern but also resonates with who you are and your therapeutic style needs.
Research-Backed Approaches
Research-Backed Approaches
Our diversely trained team integrates various therapeutic approaches, including CBT, trauma-informed care, and relationship counseling. We keep up with the latest research and methods, ensuring you can access the most beneficial treatment strategies for your specific concerns. Whether you're dealing with anxiety, depression, relationship problems, or trauma, our experts have the tools and experience to help.
Comprehensive Care Options
Comprehensive Care Options
From individual to couples counseling, we offer a wide range of services to address diverse mental health needs. Our team specializes in depression, anxiety, trauma, relationships, and numerous other concerns. We offer both in-person sessions at our convenient Los Angeles locations and secure online options for maximum flexibility.
Active Therapeutic Engagement
Active Therapeutic Engagement
Rather than traditional listening, our therapists dynamically engage in your growth process. We provide constructive feedback, practical techniques, and meaningful challenges that promote lasting transformation while maintaining a nurturing and accepting environment. This dynamic approach helps you achieve deeper understanding and more substantial growth on your therapeutic journey.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What sets us apart is our steadfast dedication to quality and client satisfaction. Our thorough vetting process evaluates therapists not only for their clinical expertise but also for their personal qualities and commitment to continuous growth. Distinct from traditional therapy offices, we take a dynamic role in your healing journey, providing practical tools and actionable feedback while helping you recognize and change unconscious behaviors.
Top-Rated Anxiety Counseling in Long Beach
At My LA Therapy, our methodology combines empathetic understanding with actionable strategies. We prioritize creating a safe space where you can explore your concerns while receiving helpful guidance for meaningful growth. Our team of carefully selected therapists brings extensive experience in treating a range of mental health concerns, from depression and anxiety to relationship difficulties and trauma. Whether you prefer online sessions or in-person sessions at our numerous Los Angeles locations, we ensure a smooth experience tailored to your convenience and comfort.
Take Action Today
Your journey to mental wellness starts with a single step. Book your free call with My LA Therapy today and experience our unique matching process that has helped numerous individuals locate their ideal therapeutic fit. Our team is ready to connect you with a therapist who truly comprehends your needs and can steer you toward positive transformation. With our satisfaction guarantee, you have nothing to risk and everything to achieve. Don't wait to start your journey to a better, more fulfilling life – contact us now and let us help you find the right therapist to aid you in your healing and growth.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.
