When life's challenges become too much to handle, having the right therapeutic support can make a world of difference. If you're seeking anxiety therapist in Irvine, My LA Therapy offers a straightforward path to finding your perfect mental health professional. Our unique matching process ensures you can pair with a therapist who truly comprehends your needs.
At My LA Therapy, we've transformed the traditional counseling experience by removing the hassle from finding your ideal therapeutic match. Our thoughtfully curated team of licensed therapists unites clinical expertise with genuine empathy, offering both online and in-person sessions around Greater Los Angeles. We recognize that the journey to mental wellness starts with the right connection, which is why we've developed a personalized matching system that accounts for your specific concerns, style preferences, schedule requirements, and budget needs. Our commitment to excellence is backed by our satisfaction assurance – we're so assured in our matching procedure that we refund your money back if you're not happy with your counselor. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The path to finding your ideal therapist begins with our advanced matching system. Through a free consultation with our Matching Specialist, we dive deep into your specific requirements, inclinations, and goals. This meticulous attention to detail ensures we can connect you with a counselor who not only specializes in your areas of concern but also aligns with who you are and your therapeutic style needs.
Research-Backed Approaches
Research-Backed Approaches
Our diversely qualified team integrates various therapeutic approaches, including cognitive behavioral therapy, trauma-informed care, and relationship counseling. We keep up with the latest studies and methods, ensuring you receive the most effective treatment strategies to target your specific concerns. Whether you're experiencing anxiety, depression, relationship problems, or trauma, our experts have the tools and expertise to help.
Comprehensive Care Options
Comprehensive Care Options
From personal to couples counseling, we provide a wide range of services to address varying mental health needs. Our team specializes in anxiety, depression, trauma, relationships, and numerous other concerns. We offer both in-person sessions at our convenient Los Angeles locations and secure online options for maximum convenience.
Active Therapeutic Engagement
Active Therapeutic Engagement
Rather than passive listening, our therapists actively engage in your growth process. We offer constructive feedback, practical tools, and meaningful challenges that promote lasting change while maintaining a nurturing and understanding environment. This dynamic approach helps you achieve deeper understanding and more substantial progress on your therapeutic journey.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What makes us different is our steadfast dedication to quality and patient satisfaction. Our thorough vetting process assesses therapists not only for their clinical knowledge but also for their personal attributes and commitment to ongoing growth. Unlike traditional therapy practices, we take an active role in your healing journey, providing practical skills and actionable feedback while helping you recognize and change unconscious patterns.
Top-Rated Anxiety Therapist in Irvine
At My LA Therapy, our approach combines compassionate understanding with actionable strategies. We believe in creating a secure space where you can explore your concerns while receiving helpful guidance for meaningful growth. Our team of carefully selected therapists brings extensive experience in treating a range of mental health concerns, from anxiety and depression to relationship difficulties and trauma. Whether you choose online sessions or in-person visits at our multiple Los Angeles locations, we ensure a smooth experience tailored to your convenience and comfort.
Take Action Today
Your path to mental wellness starts with a single step. Schedule your free call with My LA Therapy today and experience our unique matching process that has helped numerous individuals locate their best-matched therapeutic fit. Our team is ready to connect you with a therapist who truly understands your needs and can guide you toward positive change. With our satisfaction guarantee, you have nothing to lose and everything to gain. Don't wait to begin your journey to a better, more fulfilling life – contact us now and let us help you find the right therapist to support you in your healing and growth.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.
