Cbt Trauma Focused Therapy in Inglewood, California
When life's difficulties become too much to handle, having the proper therapeutic support can make all the difference. If you're seeking CBT trauma focused therapy in Inglewood, My LA Therapy provides a streamlined path to finding your perfect mental health professional. Our unique matching process guarantees you can connect with a therapist who truly understands your needs.
At My LA Therapy, we've transformed the traditional counseling experience by eliminating the guesswork from finding your perfect therapeutic match. Our thoughtfully curated team of licensed therapists combines clinical expertise with genuine empathy, offering both virtual and in-person sessions around Greater Los Angeles. We understand that the journey to mental wellness starts with the right connection, which is why we've developed a comprehensive matching system that considers your specific concerns, style preferences, schedule constraints, and budget needs. Our commitment to excellence is supported by our satisfaction guarantee – we're so assured in our matching process that we offer your money back if you're not satisfied with your counselor. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The journey to finding your perfect therapist begins with our sophisticated matching system. Through a free consultation with our Matching Expert, we thoroughly explore your specific needs, inclinations, and goals. This meticulous attention to detail makes certain we can match you with a counselor who not only specializes in your areas of concern but also resonates with your personality and your therapeutic style needs.
Evidence-Based Treatment
Evidence-Based Treatment
Our diversely trained team integrates various therapeutic approaches, including cognitive behavioral therapy, trauma-informed counseling, and relationship counseling. We stay current with the latest research and methods, making sure you can access the most beneficial treatment strategies for your specific concerns. Whether you're dealing with anxiety, depression, relationship problems, or trauma, our experts have the resources and experience to help.
Complete Mental Healthcare
Complete Mental Healthcare
From individual to couples counseling, we provide a wide range of services to address diverse mental health needs. Our team specializes in depression, anxiety, trauma, relationships, and various other concerns. We offer both in-person sessions at our accessible Los Angeles locations and secure online options for maximum flexibility.
Dynamic Treatment Approach
Dynamic Treatment Approach
Rather than traditional listening, our therapists actively engage in your growth process. We offer constructive feedback, practical techniques, and meaningful exercises that promote lasting transformation while maintaining a supportive and accepting environment. This dynamic approach helps you achieve deeper insights and more substantial progress on your therapeutic pathway.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What makes us different is our unwavering dedication to quality and client satisfaction. Our rigorous vetting process assesses therapists not only for their clinical knowledge but also for their personal attributes and commitment to continuous growth. Unlike traditional counseling offices, we take an active role in your healing journey, providing practical tools and actionable feedback while helping you recognize and change unconscious behaviors.
Best Cbt Trauma Focused Therapy in Inglewood
At My LA Therapy, our approach combines compassionate understanding with practical strategies. We believe in creating a safe space where you can explore your challenges while receiving helpful guidance for meaningful growth. Our team of highly vetted therapists brings extensive experience in addressing various mental health concerns, from anxiety and depression to relationship issues and trauma. Whether you prefer online sessions or in-person sessions at our numerous Los Angeles locations, we ensure a seamless experience tailored to your convenience and comfort.
Take Action Today
Your journey to mental wellness starts with a single step. Schedule your free consultation with My LA Therapy today and discover our unique matching process that has helped countless individuals locate their ideal therapeutic fit. Our team is ready to connect you with a therapist who truly comprehends your needs and can steer you toward positive change. With our satisfaction promise, you have nothing to lose and everything to gain. Don't wait to begin your journey to a healthier, more fulfilling life – contact us now and let us help you find the right professional to support you in your healing and growth.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.
