When life's challenges become too much to handle, having the proper therapeutic support can make a world of difference. If you're looking for CBT trauma focused therapy in Malibu, My LA Therapy provides a streamlined path to finding your perfect mental health professional. Our unique matching process guarantees you can pair with a therapist who truly comprehends your needs.
At My LA Therapy, we've transformed the traditional therapy experience by eliminating the hassle from finding your ideal therapeutic match. Our carefully curated team of certified therapists combines clinical expertise with genuine compassion, offering both online and in-person sessions across Greater Los Angeles. We recognize that the journey to mental wellness starts with the right connection, which is why we've created a comprehensive matching system that accounts for your specific concerns, style preferences, schedule constraints, and budget requirements. Our commitment to excellence is backed by our satisfaction assurance – we're so confident in our matching process that we offer your money back if you're not happy with your counselor. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The journey to finding your perfect therapist starts with our sophisticated matching system. Through a complimentary consultation with our Matching Specialist, we thoroughly explore your specific requirements, preferences, and goals. This careful attention to detail ensures we can connect you with a therapist who not only excels in your areas of concern but also aligns with who you are and your therapeutic style preferences.
Research-Backed Approaches
Research-Backed Approaches
Our diversely qualified team integrates various therapeutic approaches, including cognitive behavioral therapy, trauma-informed care, and relationship counseling. We keep up with the latest research and methods, ensuring you can access the most effective treatment strategies for your specific challenges. Whether you're dealing with anxiety, depression, relationship issues, or trauma, our experts have the resources and experience to help.
Comprehensive Care Options
Comprehensive Care Options
From personal to couples counseling, we provide a wide range of services to support varying mental health needs. Our team specializes in depression, anxiety, trauma, relationships, and various other concerns. We provide both in-person sessions at our convenient Los Angeles locations and private online options for maximum flexibility.
Active Therapeutic Engagement
Active Therapeutic Engagement
Rather than traditional listening, our therapists dynamically engage in your growth process. We provide constructive feedback, practical techniques, and meaningful exercises that promote lasting transformation while maintaining a supportive and understanding environment. This active approach helps you achieve deeper insights and more substantial growth on your therapeutic pathway.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What makes us different is our unwavering dedication to quality and client satisfaction. Our rigorous vetting process assesses therapists not only for their clinical expertise but also for their personal qualities and commitment to ongoing growth. Unlike traditional counseling offices, we take an active role in your healing journey, providing practical skills and actionable recommendations while helping you recognize and change unconscious behaviors.
Finding Your Perfect Cbt Trauma Focused Therapy in Malibu
At My LA Therapy, our approach combines empathetic understanding with actionable strategies. We believe in creating a secure space where you can process your concerns while receiving helpful guidance for meaningful change. Our team of highly vetted therapists brings extensive experience in treating various mental health concerns, from depression and anxiety to relationship difficulties and trauma. Whether you choose online sessions or in-person visits at our multiple Los Angeles locations, we ensure a smooth experience tailored to your comfort and convenience.
Take Action Today
Your journey to mental wellness begins with a single step. Book your free consultation with My LA Therapy today and discover our unique matching process that has helped countless individuals find their ideal therapeutic fit. Our team is equipped to match you with a therapist who truly understands your needs and can guide you toward positive transformation. With our satisfaction guarantee, you have nothing to risk and everything to achieve. Don't delay to begin your journey to a better, more fulfilling life – contact us now and let us help you locate the right professional to support you in your healing and growth.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.