Cbt Trauma Focused Therapy in Santa Monica, California
When life's challenges become too much to handle, having the right therapeutic support can make a world of difference. If you're seeking CBT trauma focused therapy in Santa Monica, My LA Therapy provides a straightforward path to finding your perfect mental health professional. Our specialized matching process ensures you can pair with a therapist who truly understands your needs.
At My LA Therapy, we've transformed the traditional therapy experience by removing the hassle from finding your perfect therapeutic match. Our thoughtfully curated team of certified therapists unites clinical excellence with genuine compassion, offering both virtual and in-person sessions across Greater Los Angeles. We understand that the journey to mental wellness begins with the right connection, which is why we've developed a personalized matching system that considers your specific concerns, style preferences, schedule requirements, and budget requirements. Our commitment to excellence is supported by our satisfaction guarantee – we're so assured in our matching procedure that we offer your money back if you're not happy with your counselor. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The journey to finding your perfect therapist starts with our sophisticated matching system. Through a free consultation with our Matching Expert, we dive deep into your specific needs, preferences, and goals. This careful attention to detail makes certain we can match you with a counselor who not only specializes in your areas of concern but also aligns with who you are and your therapeutic style preferences.
Research-Backed Approaches
Research-Backed Approaches
Our diversely qualified team integrates various therapeutic modalities, including cognitive behavioral therapy, trauma-informed care, and relationship counseling. We stay current with the latest research and techniques, making sure you receive the most effective treatment strategies to target your specific challenges. Whether you're dealing with anxiety, depression, relationship problems, or trauma, our experts have the resources and experience to help.
Complete Mental Healthcare
Complete Mental Healthcare
From individual to couples counseling, we provide a wide range of services to support diverse mental health needs. Our team specializes in anxiety, depression, trauma, relationships, and numerous other concerns. We provide both in-person sessions at our convenient Los Angeles locations and private online options for maximum convenience.
Active Therapeutic Engagement
Active Therapeutic Engagement
Rather than passive listening, our therapists dynamically engage in your growth process. We offer constructive feedback, practical tools, and meaningful exercises that promote lasting transformation while maintaining a supportive and understanding environment. This dynamic approach helps you achieve deeper insights and more substantial growth on your therapeutic pathway.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What makes us different is our unwavering dedication to quality and patient satisfaction. Our thorough vetting process assesses therapists not only for their clinical expertise but also for their personal attributes and commitment to continuous growth. Distinct from traditional counseling offices, we take a dynamic role in your healing journey, providing practical tools and actionable feedback while helping you recognize and change unconscious behaviors.
Best Cbt Trauma Focused Therapy in Santa Monica
At My LA Therapy, our approach combines compassionate understanding with practical strategies. We prioritize creating a secure space where you can explore your challenges while receiving practical guidance for meaningful change. Our team of highly vetted therapists brings comprehensive experience in addressing various mental health concerns, from depression and anxiety to relationship difficulties and trauma. Whether you choose virtual sessions or in-person visits at our numerous Los Angeles locations, we ensure a seamless experience tailored to your convenience and comfort.
Begin Your Journey Now
Your journey to mental wellness begins with a single step. Schedule your free call with My LA Therapy today and experience our unique matching process that has helped numerous individuals locate their ideal therapeutic fit. Our team is ready to match you with a therapist who truly comprehends your needs and can guide you toward positive change. With our satisfaction promise, you have nothing to lose and everything to gain. Don't wait to start your journey to a healthier, more fulfilling life – contact us now and let us help you find the right therapist to aid you in your healing and growth.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.
