When life's difficulties become overwhelming, having the right professional support can make all the difference. If you're looking for depression therapy in Riverside, My LA Therapy offers a straightforward path to finding your ideal mental health professional. Our specialized matching process ensures you can pair with a therapist who truly understands your needs.
At My LA Therapy, we've transformed the traditional counseling experience by eliminating the hassle from finding your ideal therapeutic match. Our thoughtfully curated team of certified therapists combines clinical expertise with genuine empathy, offering both virtual and in-person sessions across Greater Los Angeles. We understand that the journey to mental wellness starts with the right connection, which is why we've created a comprehensive matching system that considers your specific concerns, style preferences, schedule requirements, and budget needs. Our commitment to excellence is supported by our satisfaction guarantee – we're so confident in our matching procedure that we offer your money back if you aren’t satisfied with your counselor. About My LA Therapy
How It WorksIt’s as easy as 1, 2, 3.
1. Select A Convenient Time
Choose a convenient time on our calendar to speak with our Therapist Matching Specialist.
2. Speak With Our Matching Specialist
During your call, our Therapist Matching Specialist will dive deeper into your unique needs, preferences, and goals.
3. Get Your Perfect Match
We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget.
The journey to finding your ideal therapist starts with our advanced matching system. Through a complimentary consultation with our Matching Specialist, we dive deep into your specific needs, preferences, and goals. This meticulous attention to detail makes certain we can match you with a therapist who not only excels in your areas of concern but also aligns with your personality and your therapeutic style preferences.
Evidence-Based Treatment
Evidence-Based Treatment
Our diversely qualified team incorporates various therapeutic approaches, including cognitive behavioral therapy, trauma-informed care, and relationship counseling. We keep up with the latest research and techniques, ensuring you can access the most beneficial treatment strategies to target your specific challenges. Whether you're dealing with anxiety, depression, relationship issues, or trauma, our experts have the resources and experience to help.
Comprehensive Care Options
Comprehensive Care Options
From personal to couples counseling, we provide a wide range of services to address varying mental health needs. Our team excels in depression, anxiety, trauma, relationships, and various other concerns. We provide both in-person sessions at our accessible Los Angeles locations and private online options for maximum flexibility.
Dynamic Treatment Approach
Dynamic Treatment Approach
Rather than traditional listening, our therapists actively engage in your growth process. We offer constructive feedback, practical tools, and meaningful exercises that promote lasting transformation while maintaining a nurturing and accepting environment. This dynamic approach helps you achieve deeper insights and more substantial growth on your therapeutic pathway.
Our Therapy TeamWe highly vet our therapists, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.
Brooke Sprowl
LCSW, Clinical Director, Founder, Therapist
Brittany Rudinica
LCSW, Therapist
Chanelle Haywood
AMFT, Therapist
Sydney Shaevel
LMFT, Therapist
Tanya Mailander
LMFT, Therapist
Lorie Nguyen
LCSW, Therapist
Why Choose Us
What makes us different is our steadfast dedication to quality and client satisfaction. Our rigorous vetting process assesses therapists not only for their clinical knowledge but also for their personal qualities and commitment to continuous growth. Distinct from traditional counseling offices, we take a dynamic role in your healing journey, providing practical tools and actionable recommendations while helping you identify and transform unconscious patterns.
Top-Rated Depression Therapy in Riverside
At My LA Therapy, our methodology combines empathetic understanding with practical strategies. We prioritize creating a secure space where you can process your concerns while receiving practical guidance for meaningful change. Our team of carefully selected therapists brings comprehensive experience in addressing a range of mental health concerns, from anxiety and depression to relationship issues and trauma. Whether you choose virtual sessions or in-person visits at our numerous Los Angeles locations, we ensure a seamless experience tailored to your convenience and comfort.
Take Action Today
Your journey to mental wellness begins with a single step. Schedule your free call with My LA Therapy today and experience our unique matching process that has helped numerous individuals find their ideal therapeutic fit. Our team is ready to connect you with a therapist who truly comprehends your needs and can guide you toward positive change. With our satisfaction promise, you have nothing to risk and everything to gain. Don't delay to start your journey to a better, more fulfilling life – reach out now and let us help you find the right therapist to support you in your growth and healing.
Nicole Evans
2018-01-15
A wonderful space to feel heard and understood by such dedicated and compassionate therapists!
Gina Balit
2016-10-09
Highly recommended!
Jennifer Sato-Veloz
2016-03-02
All the therapists here provide excellent care with compassion. Highly recommend!
Shirin Peykar
2015-02-10
Professional group of therapists with experience, dedication, and passion for helping others attain their goals and resolve their issues.
Sam Smith
2015-02-10
Excellent therapist
Marcella Iannacito
2015-02-05
In this practice, you will find experienced, compassionate and professional clinicians.
Carson Winn
2015-02-04
It's a great place for finding the help you need. Each therapist is dedicated, compassionate, and professional with the skills and experience to bring clarity and peace to your challenges.